45cm – 85cm Exercise Ball, Birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball, with Anti-slip Matte Surface, Anti-Burst (2000lbs) TRIDEER Extra Thick Core Stability Balance Strength Workout Ball, Body Balance Trainer Balancing Yoga Pilates Swedish Stabilization Ball with Pump Plug Kit, for Pilates, Yoga, Core Cross, Training, Physical Therapy, Work Desk Office, for Men Women Lady(Sizes come in 45cm, 55cm, 65cm, 75cm, 85cm available for your option) (Black, 85cm)
Do some serious workout with your Trideer exercise ball, In a seriously fun way. By using our ball, you will be helping your body feel and perform better. – Exercise Ball The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. With a
Do some serious workout with your Trideer exercise ball, In a seriously fun way. By using our ball, you will be helping your body feel and perform better.
– Exercise Ball
The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. With a wide range of capabilities.Trideer exercise ball will change the way you work out.
– Ball Chair
Used as ball chair is great for Improving Balance & Core Strength, Relieving Back Pain & Adjusting Posture.You are working out when you just sitting on it.
– Birthing Ball
The birthing ball can help ease back and labor pain and make it easier for you to move around. It’s also perfect for prenatal exercises which can help open your pelvis and position your baby in a way that is optimal for childbirth. (pls use it under specialized supervision)
– Physical therapy / Rehabilitation / Abdominal training…
1.Let the ball sit at room temperature for two hours.
2.Insert the tip of your foot pump into the ball’s air valve and work the pump.
3.Inflate the ball to about 80% of diameter initially. Wait a further 24 hours before inflating to the recommended size. You should avoid using the ball within the first 24 hours.
4.Pumping it up again to the recommended size.
5. Insert the plug and the let the ball sit for another day.
– Store your ball indoors at room temperature
– The fitness ball is easy to clean with just a soft damp cloth
– Keep away from sharp objects
1.Package includes: Exercise Ball/User Manual/Foot-Pump/Plug/Plug Remover Tool/Measuring Tape.
2.There is a full purchase price refund within 30 days of your purchase if you are not happy for any reason. After 30 days, there is a 1year full replacement warranty for any manufacturing defect.